If you notice your legs are swollen, that’s a sign of ca…
7. Ways to Reduce Swelling
There are several simple methods to manage leg swelling:
- Elevate the legs above heart level
- Wear compression stockings
- Stay hydrated and reduce salt intake
- Engage in light physical activity such as walking or stretching
8. Conclusion
Swollen legs in seniors are usually caused by a combination of aging, health conditions, and lifestyle factors. While mild cases can be managed at home, persistent or severe swelling should be evaluated by a healthcare professional. Early care can prevent complications and improve overall
