The 10 mistakes you absolutely must avoid when consuming garlic.

Consuming garlic during pregnancy
It is generally safe for pregnant women to eat garlic in small amounts. However, consuming large quantities of raw garlic or garlic in supplement form can be dangerous. Garlic tends to raise body temperature, which could potentially cause a miscarriage. Therefore, pregnant women are advised to consume garlic with caution.

Consuming too much garlic

Eating large amounts of garlic can lower blood pressure and cause stomach irritation. Moderate consumption is generally safe, but it’s advisable to consult a doctor if you experience any stomach or intestinal problems.

Using garlic in inappropriate dishes
Garlic is commonly used in fish soups, seafood dishes, and pasta sauces. However, it’s not necessary in every dish. To mask the strong taste of garlic, chew a few coffee beans or fresh mint leaves after your meal.